Lower limb injuries are something I have a lot of experience with and hopefully my tried and true tips will make your life with one just a little bit easier.
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November is National Diabetes Awareness Month (NADM) and November 14th is World Diabetes Day. This blog posts is an informational look at what diabetes is and what it is not.
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If you’ve been following my Instagram for a while or are a close friend of mine then you would know that I have a few chronic illnesses (CI). The one that played the biggest part for me in college was Complex Regional Pain Syndrome or CRPS for short. CRPS is when the nerves overtire causing extreme pain. My body constantly thinks that my legs are injured when they are not. It’s extremely painful…
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