Blog — The Yelena Effect

Strategies for Empaths

Information about empaths and strategies if you are one.

Self HelpSelene László24 November 2023empath, empathy, highly sensitive people, hsp, introvert, self helpComment

The Energy of Emotions

Emotions are energy in motion (e-motion). This post will go over what I mean by that, how emotions keep us stuck, ways to release that energy and how that stuck energy keeps us from manifesting our desires.

Law of AttractionSelene László27 October 2023emotions, energy, emotions are energy in motion, energy in motion, e-motion, disease, dis-ease, law of attraction, manifestation, manifesting, loa, spiritualityComment

Standing on a Precipice: The balance between my religious and spiritual beliefs

The intersectionality of my faith and spiritual beliefs.

Lifestyle, Law of AttractionSelene László8 October 2023spirituality, lesbian, sapphic, christian, q christian fellowship, q worship collective, person of faith, personal beliefs, international lesbian day, Jesus loving queer kid, the divine, law of attraction, manifestationComment

MHN: April - May Update

Life update

LifestyleSelene László6 June 2023grad school, counseling psychology, psychology, counselling, life update, update, wrestling, all elite wrestling, aewComment

Summer Course Survival Guide 2.0

How to get the most out of your summer intensives…updated.

SI Survival GuideSelene László30 May 2023Summer course, summer intensive, ballet, dance, dancing, perfectionism, dealing with criticism, choreographyComment

How To Pick Up Choreography Quickly

How to pick up choreography quickly.

SI Survival GuideSelene László23 May 2023summer course, choreography, ballet, dance, dancing, criticism, perfectionism, performingComment

Dealing with Criticism

How to deal when you are dealing with criticism.

SI Survival GuideSelene László16 May 2023criticism, ballet, ballerina, dancing, dance, performing, summer intensive, summer course, perfectionismComment

Perfectionism 101

How to work through being a perfectionist.

SI Survival GuideSelene László9 May 2023summer course, summer intensive, perfectionsim, psychology, mental health, cbt, cognitive behavioural therapy, dance, ballet, ballerinaComment

Summer Course Survival Guide 1.0

How to get the most out of your summer intensive.

SI Survival GuideSelene László2 May 2023ballet, dancing, ballet class, ballerina, summer course, summer intensiveComment

MHN: February - March Update

LifestyleSelene László18 April 2023life update, my home news, psychology, grad school, actor, actress, filming, mental health, a little more, blonde hairComment

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