depression — Blog — The Yelena Effect

Are you alive or just existing? Read this post to determine if you’re just coasting through life and how to break free from that.

Life LessonsSelene LászlóApril 11, 2023mental health, live presently, depression, break free from depression, anxiety, psychologyComment

Soul Retrieval

The final part of my “Soul Series.” First, we learned about what The Dark Night of the Soul is and how it can be triggered. Then we learned about our Shadow Selves and how detrimental they can be to our psyche. Next, I talked about Soul Loss and how to overcome it. Finally, we will be learning how to retrieve the part(s) of our soul we have lost, in order for us to be complete and whole again through a process called Soul Retrieval.

Soul Loss

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ~ Kahlil Gibran

In our day and age, there is a mysterious phenomenon known as Soul Loss which happens in people of all ages, genders, races and backgrounds. Soul Loss has been around for millennia and is understood as the result of an inner fragmentation caused my unawareness, a traumatic experience, or an intense shock to the mind and body. People who have experienced Soul Loss…

Self Help, SoulSelene LászlóNovember 16, 2022self help, self discovery, soul loss, shadow self, dark night of the soul, darkness, light, depression, sadnessComment

Live Presently

Learn how living in the moment can completely change your mindset…and therefore, your life.

Dark Night of the Soul

We all go through a phenomenon called Dark Night of the Soul (DNS). We can try to find repose in religious thought, respite in spiritual philosophy or reprieve with professional help. But this feeling always has a way of finding us - even in our weakest hour when no one is around to help us.

My College Years (In Review)

I raw open and honest review of my college years. It is a very vulnerable post and is also not for the faint of heart.

My Personal Heath and Wellness Tips

I don’t know about ya’ll but I love reading articles about how celebrities life and the things they do that keep them looking as effortless as they do. I’ve recently been loving Claire Danes in Homeland (Seasons 1-7 are on Hulu). There was an article I read about her skincare secrets and it touched a bit on other parts of her life too. That article inspired me and well…this post is the result of that. All my health, wellness and beauty…

LifestyleSelene LászlóSeptember 25, 2020health, wellness, beauty secret, skincare, makeup, diabetes, type one diabetes, anxiety, depressionComment

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