mental health — Blog — The Yelena Effect

Perfectionism 101

How to work through being a perfectionist.

MHN: February - March Update

LifestyleSelene LászlóApril 18, 2023life update, my home news, psychology, grad school, actor, actress, filming, mental health, a little more, blonde hairComment

Are You Alive or Just Existing?

Are you alive or just existing? Read this post to determine if you’re just coasting through life and how to break free from that.

Life LessonsSelene LászlóApril 11, 2023mental health, live presently, depression, break free from depression, anxiety, psychologyComment

Dear Darling

A letter written by Gittere Schwartz.

Life LessonsSelene LászlóMarch 28, 2023dear darling, poem, mental health, borderline personality disorderComment

Forgive Yourself

Forgive yourself for your mistakes, and learn to move on.

Fear of Rejection?

Everyone deals with the fear of rejection at some point in their lives. Learn what the fear of rejection is (hint, it’s exactly as it sounds), reasons why people fear it, signs that it might be a fear of yours, my experiences with it and how one can overcome it.

Helpful Information, Life Lessons, Self HelpSelene LászlóJune 25, 2021mental health, rejection, fear of rejection, actor, actressComment

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