Blog — The Yelena Effect

The Yelena Effect

Are You Alive or Just Existing?

Are You Alive or Just Existing?

Are you alive or just existing? Read this post to determine if you’re just coasting through life and how to break free from that.

Life LessonsSelene László11 April 2023mental health, live presently, depression, break free from depression, anxiety, psychologyComment

Actor's Guide to Self-Care

Actor's Guide to Self-Care

Selene László4 April 2023Comment

Dear Darling

Dear Darling

A letter written by Gittere Schwartz.

Life LessonsSelene László28 March 2023dear darling, poem, mental health, borderline personality disorderComment

Productivity

Productivity

How to stay on top of everything in your life.

Helpful Information, College, LifestyleSelene László21 March 2023college, college life, lifestyle, productivity, young adult lifestyleComment

Tips for Online Classes

Tips for Online Classes

Being an online student means that I do all of my classes on my laptop. This means that I need to have excellent time management skills if I am to get all my assignments done on time. I am by no means, an expert in online classes or time management but here are some things that I’ve learned.

CollegeSelene László14 March 2023college, online classes, study tipsComment

Forgive Yourself

Forgive Yourself

Forgive yourself for your mistakes, and learn to move on.

Life LessonsSelene László7 March 2023forgive yourself, self forgiveness, self help, psychology, mental health, life lessons, life adviceComment

From Barre to Center

From Barre to Center

Bringing barre work to the center.

DanceSelene László28 February 2023ballet, ballet class, radballetmethod, barre, center, dance, dancingComment

Enneagram 6 + Daily Practices

Enneagram 6 + Daily Practices

All about the Enneagram 6 + my daily practices.

Helpful InformationSelene László21 February 2023enneagram, ennagram 6, lifestyle, young adult lifestyle, #personalityComment

Love Yourself This Valentine's Day

Love Yourself This Valentine's Day

The advice I have on self-love and relationships.

Self Help, Helpful InformationSelene László14 February 2023self love, relationships, psychology, valentines day, single awareness day, advice, life adviceComment

Pretty Penches

Pretty Penches

How to get better at penches.

DanceSelene László7 February 2023ballet, ballet class, penche, ballet barre, dancing, dancerComment